In church this morning, our pastor spoke on rest. He told us that rest is vital not only for our physical, but also for our spiritual health. He spoke of Sabbath rest, and about creating moments of Sabbath rest in our every day. Spaces where we leave room for God in our lives. I can not express how that resonated with me. Quiet moments where I can just be. Be still with Him. And be still with myself. Room for God to speak to me. And for me to hear.
How do you find Rest?